Kitiboni Adderley, Practitioner

Dr Kitiboni Adderley, affectionately known as Kiti, is a holistic physiotherapist, health coach, educator, and mentor who focuses on cancer and diabetic rehabilitation. This dedicated professional has a magic touch, and combined with her knowledge and experience, makes her one of the best manual therapists in The Bahamas. She is highly trained in myofascial release and the McKenzie Method and is also certified in pregnancy massage and Kinesiotaping.

Kiti is a Certified Lymphedema Therapist and a breast cancer and oncology rehabilitation specialist and is considered to be one of the leading physiotherapists in The Bahamas. She is also a certified mastectomy breast prosthesis and bra fitter, as well as a custom compression garment fitter.

In 2004, Kiti opened Handling Your Health Wellness and Rehab where she is the senior physical therapist and has a dedicated team of therapists who provide a wholistic therapeutic approach to their patients.  Kiti believes that prevention is better than cure and that a wholesome approach of mind, body, nutrition, and spirituality play an important part in a patient’s progress. She has worked with athletes, children, the elderly, and persons from all walks of life and her patients benefit from her caring and dedicated manner.  Kiti and her team would like people to make them a top choice when it comes to caring giving, recovery, and wellness needs.

Their keen work with the lymphatic system, which tends to become compromised due to health issues common with cancer and diabetes, has set them apart from the ordinary. Handling Your Health Wellness and Rehab’s out-patient clinic develops and manages programs and therapies for those who have experienced post-mastectomy, or loss of limb, post-joint replacement, spinal surgery, traumatic injuries, chronic pain, and other serious conditions. Their work also includes sports therapy, home care, and perinatal.

Prior to opening her rehabilitation business, Kiti spent four years under the tutelage of Erica Rolle as a Clinic Physical Therapist and workplace wellness educator at Doctor’s Hospital Health Care System in Nassau, Bahamas. There, she also worked in the in-patient setting with those who needed therapy for acute care, and for medical or surgical reasons, as well as in the outpatient setting, with those who had orthopedic and neurological requirements.

Education and continuing education are paramount to Kitiboni Adderley. In 2000, she graduated from the University of The West Indies School of Physical Therapy in Jamaica, and in 2017, she obtained her Doctorate in Physical Therapy from Utica College in Utica, New York. She has been a Certified Health Coach for the last five years.

Since 2000, she has attended numerous conferences and workshops locally and in the United States and is proud of her oncology training. She continues to dedicate her time and share her knowledge in educating the public about wellness and how to manage chronic non-communicable diseases such as diabetes and hypertension. Her podcast “H.E.A.R. (Health Education Awareness and Rehabilitation) Caribbean” highlights advice from medical and wellness professionals and education on various health concerns.

Kiti is a professional advisor of The Bahamas Breast Cancer Initiative Foundation, the One Eleuthera Foundation and a Susan G Komen Breast Cancer educator. She has served as president of the Bahamas Association of Physiotherapists for four years and currently represents the Bahamas at the World Confederation for Physical Therapy. She has worked with numerous National Sports Teams like Carifta, CAC and IAAF World Relays and has volunteered with the National Kingdor Parkinson Association.

Kiti’s memberships include The Bahamas Association of Physiotherapists, Jamaican Physiotherapy Association, American Academy of Physical Therapy, American Physical Therapy Association (APTA), Health Policy & Administration Section- American Physical Therapy Association, Section on Women’s Health, Oncology section, American Telemedicine Association and Empowering a Billion Women by 2020.

Kiti is married and the mother of three daughters. She enjoys immersing herself in nature, traveling, experiencing other cultures, reading, cooking, and crafting. Her quiet time is spent meditating or practicing yoga.

TUNE IN TO RECOVERING YOUR WHOLE HEALTH

SHOW HERE

4KITIBONI

You can learn more about Kitiboni Adderley on Linked In or follow her on Facebook.Dr. Kitiboni (Kiti) Adderley, PT, DPT, CLT, CKTI 

Doctor of Physical TherapyCertified Lymphedema TherapistCertified Kinesio Taping InstructorCertified Edema SpecialistHandling Your Health Wellness & RehabNassau, Bahamas
Cell:(242)427-5820
Tel: (242)322-5496
Fax: (242)322-5497Immediate Past PresidentBahamas Association of Physiotherapy

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Lynnis Woods-Mullins Mentor

Lynnis Woods-Mullins host of The Wellness Journey show and Wellness Woman 40 and Beyond Magazine and Vibe Living. Lynnis Woods-Mullins is a Certified Holistic Living and Wellness Expert and Certified Life Coach for women over 40. She’s the Founder of PraiseWorks Health and Wellness -a mind, body, and spirit wellness company that specializes in educating women 40 and over on wellness. For 10 years Lynnis has educated and empowered Women over 40 on mind, body, and spirit wellness through her coaching programs, e-books, DVDs, radio programs, webinars, her digital magazine, podcast programs, webcast series, and wellness retreats. She is a powerhouse of potently positive content and helpful strategies for women beyond 40! She provides education on holistic practices, fitness, nutrition, and spiritual renewal.

Lynnis is the creator behind the Wellness Woman 40 and Beyond and VI.B.E. Living brands. She has more than 50-years’ experience in dance, is certified in Yoga and Pilates, and is a published author, including “Power Up Super Women,” which she co-authored. Lynnis packs a major punch for women’s empowerment as she teaches and coaches women on how to lose weight during mid-life, reduce hot flashes, manage cortisol and other menopausal symptoms, and how to increase their focus, clarity, and energy, and all that goes into aging gracefully. Lynnis is currently sponsoring a trip to Costa Rica! in late April of 2020 and is rolling out two new online programs on wellness for women over 40. “Tapping You Way To Wellness” is her midlife wellness program that focuses on dropping unwanted inches and pounds through yoga, walking, meal planning and the art of tapping. Her “Emergence of The Total Woman” is a personal development program that focuses on removing the blocks that keep you from living a life that you love! Lynnis recently retired her 9-year-old show “The Wellness Journey” and just launched her latest podcast “V.I.B.E. Living” which is about living a thriving lifestyle after 40, 50, 60, and beyond. Lynnis is passionate about encouraging women over 40 to be empowered to move forward with optimism as they age. “It is never too late to make a lifestyle change, go after your dreams, and to increase the joy in your life.” She lives in California with her husband Michael and has four adult daughters and 3 grandchildren.

For all her shows  

The-Wellness-Journey-Show


CLICK HERE FOR THE WELLNESS JOURNEY YOUTUBE SHOWS 


Check Out My New Book – Power Up Super Woman

http://www.wellnesswoman40.com

V.I.B.E. Living Podcast – 

Wellness Woman Holistic Academy – https://wellnesswoman40andbeyondholisticacademy.teachable.com

Wellness Woman 40 Group – https://www.facebook.com/groups/WellnessWoman40Group

Wellness Woman Channel – https://www.youtube.com/user/praiseworksinc

Twitter – https://twitter.com/praiseworks

Instagram https://www.instagram.com/wellnesswoman40

Pinterest – https://www.pinterest.com/praiseworksii


Blessings and Health Always

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FIND MORE SHOWS OF ILLUMINATION HERE

Come and hear all the wisdom that guides us towards a more meaningful life and a better world. You can find different ways to listen to and see the Podcast shows here.

We are on 4 sites and 14 audios and 2 video platforms as seen here.

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Self Discovery Media.   Choose Positive LivingHub of Discovery Orchard of WisdomFeedspot.

Gina Gardener, Mentor

Imagine being paralyzed and having the strength and determination to come back from this, learning to walk again as an adult – twice and still achieve the top accolades of your profession. Gina Gardiner’s own story is one of powerful transformation. Genuinely-You Ltd is Gina’s business, providing compelling coaching and training. Her wide range of clients learns to be their genuine selves in work and life and to lead happier, more successful, more fulfilling lives.

Gina is bringing enlightened attitudes and behaviours to the topic of leadership. The Enlightened Leadership Programme provides the blueprint for achieving this soul-FULL leadership habit. Most leadership training is forgotten in a matter of months with delegates returning to habitual (bad) behaviour – The Enlightened Leadership Programme will change this and enable you to work better, live better and lead better for the rest of your life.

Wow, I am so excited as we’re only a few days away! Have you signed up yet for the “Simplify Your Life” series? Each day you will have direct access to powerful experts sharing their most valuable tips on how to simplify your life so you can achieve the health, happiness, and success you deserve: http://bit.ly/SLS_Gina

CLICK HERE FOR GINA’S PROGRAMS AND COURSES.

Multiple No 1 International Best Selling Author, Motivational Speaker, Business, Empowerment, and Relationship coach. 
All my books are available on Amazon: ”Thriving Not Surviving – The 5 Secret Pathways To Happiness, Success and Fulfillment” ”Chariots On Fire” “Kick Start Your Career” “Manage Your Staff More Effectively” “Live Well Eat well with Coeliac Disease”  Co-Author of World’s Renowned Bestselling Book: “The Change: Manifest Your Greatness Today Book 11” with Jim Britt (First mentor to Anthony Robbins) and Jim Lutes.

FIND BOOKS HERE

https://genuinely-you.com/home

www.ginagardinerassociates.co.uk

www.graduatesolutions.co.uk

www.recoveringworkaholics.com
Links to Gina’s Podcast: 

Gina’s YouTube Channel:


GINA AND SOCIAL DEPRESSION SHOW

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Come and hear all the wisdom that guides us towards a more meaningful life and a better world. You can find different ways to listen to and see the Podcast shows here
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Rachel Kelsch, Practitioner

Balanced Well beings

A little about ourselves.

​Here at Balanced Well Beings we….accomplish health goals every day! We create a community for your health and overall well-being. We put our expertise to work for you and your body to create a physical, emotional, mental, and spiritual place of health, that you have never seen before. We get results! We give you answers!

We help to heal clients from chronic illness and teach them to become their own wellness boss.

We help to heal clients from chronic illness and teach them to become their own wellness boss.

In this  series Wellness Boss experience (6 weeks of online in-depth training and weekly coaching)

We offer In-office healing sessions

Remote Phone sessions. Online training, online at balancedwellbeings.com and instagram @ balanced_well_beings  

Week 1- How to fill deficiencies to avoid disease?

Week 2-How to find the right nutrition and customize your diet?

Week 3-The truth behind weight loss and weight gain?

Week 4-How to create an intuitive connection with your body?

Week 5-VIRUS! Why it is the cause of your symptoms and how to start healing!

Week 6-How to finally conquer depression and anxiety?

AUDIO

Co-Author of the 30/30 Rules

The 30/30 Rules What I wish I knew In My 20’s By 30 Women In Their 30’s 

https://balancedwellbeings.com

facebook.com/balancedwellbeings

instagram.com/balanced_well_beings

 HEAR HER STORY HERE

FIND MORE SHOWS OF ILLUMINATION HERE

Come and hear all the wisdom that guides us towards a more meaningful life and a better world. You can find different ways to listen to and see the Podcast shows here.

We are on 5 sites and 14 audios and 2 video platforms as seen here.

  Soundcloud  ITunes  iHEART  Anchor
 Google play, Spotify Amazon Podchaser 
   Radio Public. onpodium Audry  Vurbl
  FM Player Launchpad   Odysee  Youtube 

Self Discovery Media.   Choose Positive LivingHub of Discovery Orchard of WisdomFeedspot.

FIND MORE MENTORS HERE